Understanding Your Emotions

Contents of Course

  • Understanding the Nine Basic Feelings
  • Thought process, Understanding Boundaries, Creating Peace, Stress Relief
  • Exercise and Nutrition
  • Anger is a Secondary Emotion
  • React  vs. Response, Understanding Triggers-Resulting Consequences-Cause and Effect
  • Automatic Thinking-Checking Signals
  • Multiple Ways and Techniques to Deal with Emotions
  • Evaluation of Where I Am Now and My Long Term Plan

Class Details


DATE/TIME: 8 Week Program, Friday-Beginning September 21, 2018, 6:30 pm-7:15 pm

COST: $160, Please make check payable to Bridge of Hope

PLACE:         Cadet Baptist Church, 10311 Mystic Road, Cadet Mo. 63630            (Phone 573-701-9861 or 573*518*4350)    staff@thebridgeofhope.net                                                                           

Registration Form: Understanding Your Emotions Registration

What Our Clients Are Saying

"Dr. Fabing has a unique way of encouraging others by equipping the saints with tools to identify problem areas in our lives, restoring us to completeness and encouraging us to a victorious life in the Lord. His warm and pleasant personality only made it a pleasure to have him speak at our church."  Lorraine Sova; Racine, Wisconsin

"I found your insight into family and marriage relationships to be very deep. I feel that you had your fingers on the pulse of the cause of problems, a very good understanding of those problems and the proper solution to those problems using Christian principles."  Ray Morgan; Granite City, Illinois

"I have found Dr. Fabing to be a man of extreme integrity and work ethics. Dr. Fabing has organized and conducted numerous conferences where he has trained numerous pastors in the areas of administration, counseling and care giving. His approach is not only thorough, but on a level that anyone can easily absorb the information."  Dr. Harry Drennan; Cypress, Texas

"I have been employed by a Fortune 100 corporation for the past 18 years and I am on their management team. Dr. Fabing is the most professional person that I’ve dealt with in all of my experience in leadership."  Brent Niswonger; Cape Girardeau, Missouri

"I was immediately struck by Dr. Fabing’s hard work, commitment and sincerity to provide quality services in the social service and mental health field. His outstanding work in the religious community and his church have come to my attention on numerous occasions."  Howard Rosenthal, EDD; St. Charles, Missouri

Contact Bridge Of Hope

Appointments can be made to meet the scheduling needs of the client.

(573) 701-9861

email:  staff@thebridgeofhope.net

If no one is available to answer your call, please leave a message and someone will call you back in a timely manner.

Copyright 2020 Bridge Of Hope Staff@thebridgeofhope.net 573-701-9861